Which SWF category corresponds to a blood pressure of 105/60 mmHg?

Which SWF category corresponds to a blood pressure of 105/60 mmHg?

• A. Wellness
• B. Sickness
• C. Fitness
• D. Hypertension

Answer: (C)

Resting blood pressure of 105/60 mmHg is comfortably within the normal range and reflects a well-functioning cardiovascular system. In the SWF framework, this level is categorized as Fitness because it indicates cardiovascular efficiency and readiness for training, not a health problem. It’s not hypertension, and it doesn’t indicate sickness; while Wellness covers general health, Fitness specifically highlights an optimal condition for exercise performance, which this reading supports.

Resting blood pressure of 105/60 mmHg is comfortably within the normal range and reflects a well-functioning cardiovascular system. In the SWF framework, this level is categorized as Fitness because it indicates cardiovascular efficiency and readiness for training, not a health problem. It’s not hypertension, and it doesn’t indicate sickness; while Wellness covers general health, Fitness specifically highlights an optimal condition for exercise performance, which this reading supports.