What is the total value of the Large Female block prescription 3/3/2/3/2?

Prepare for the Certified CrossFit Trainer (CCFT) L3 Test. Use flashcards and multiple choice questions, complete with hints and explanations, to ensure success on your exam!

Multiple Choice

What is the total value of the Large Female block prescription 3/3/2/3/2?

Explanation:
Understanding how a block prescription is totaled. Each number in the sequence represents a unit (like reps or sessions) within the block. To get the total value, sum all the numbers in the sequence. For 3/3/2/3/2, you add them up: 3 + 3 + 2 + 3 + 2 = 13. So the total value is 13.

Understanding how a block prescription is totaled. Each number in the sequence represents a unit (like reps or sessions) within the block. To get the total value, sum all the numbers in the sequence. For 3/3/2/3/2, you add them up: 3 + 3 + 2 + 3 + 2 = 13. So the total value is 13.

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